Are cleansing diets using detoxification herbs (like detox) pills safe, and do they harm your body?
What is a 'cleansing diet'? and what foods do i eat ?
go to the pros
High fiber and lots of water! Whole grains. do not take pills! anything you ingest has side effects. This can be fixed with a diet.
They say you should have 35 grams of fiber every day. visit this web site and learn more about it. www,TheGreatestVitaminOnTV.com
as long as you dont do a cleansing diet every day i think you'll be fine. I do a cleansing day at least once a month. Its good to rid your body of toxins taken in during the day, the pestasides, fatty acids. But also drinking lots of water can help with the cleansing process. I take a pill called strip. I love it.
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