I've heard that you should do a colon cleanse 1-2 times per year. About 3-4 years ago the doctor told me I had IBS with constipation, he wanted me to take this powder that was spendy and didn't do anything. I stopped taking it and just accepted that I was constipated all the time. I would be in extreme pain from it. well about 7 months ago they found cancer in my dad's colon. they think they got it all and he has been through chemo. That's when I realized how important it is that I do something about my IBS and that it wasn't healthy to be sooo backed up. I started to treat it myself. Eating Fiber One bars, drinking extra water, eating lots more fruit and just eating better in general. This has gotten me to be regular. my thing is if normal people have toxins in their colon and body then I know I have A LOT. If I could go back I wouldn't have let my IBS get so out of control. does anybody have any recommendations on Colon Cleanse pills. I've been googling it for a few weeks and my head is spinning with all the products and reviews out there!
Most of the time the colon cancer is caused by the waste which gets deposited in our colons leading to toxicity in it. it is nice to hear that you are taking fiber and drinking lots of water. These are few simple activities we all must do to prevent constipation. it is important to eat lots of natural fibers which we find in fruits and fresh vegetables.
I'd recommend you to try Bromalite which is a natural product made of extracts from grape seeds and mangosteen. You can try the product available here, http://www.dietpillrating.com
Hope this helps.
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