n what is it in general
There are no benefits of colon cleansing. Anything it flushes out would have been expelled eventually anyway. and it doesn't help you lose fat at all. not even an ounce.
Clinically there is no proof of any benefits.
it rids your colon of toxins and impurities and this leads to easier weight loss.
for more tips check out http://i-dietandfitness.com
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