Though there are various types of medications available on online stores, it is suggested that you try out the simple homemade colon cleanse. Not only does it work very fast, it also does not contain any fancy herbs or chemicals as you will soon find out. Take a spoonful of high grade gray sea salt and mix it with 8 cups of water. Heat them slightly till lukewarm, stirring the water all the time. now taste the water and see if it is quite salty or not. If not, then add a bit more of salt and dissolve again.
Remember, this task should be attempted on an empty stomach. Also, you should take the day off since you will be visiting the restroom quite a number of times, Drink the brine solution and wait patiently while the salt goes about its job, cleaning the toxins from the colon. after about half an hour you shall feel the urge to defecate. this is the beginning of the cleansing process.
After repeating the process a number of times, you will observe that the movements of your bowels have become smoother and that you no longer need to compress your stomach to complete the defecation process. though there are various other medications available too, most of them contain too many ingredients that might not be necessary. He homemade colon cleanse system is the best. Repeat the entire procedure after every 6 months or so to ensure that you always have a clean colon.
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