Are there really parasites and toxic debris in the colons of most Americans due to our diets?
Colon flushes, "detox" diets and/or pills, and all of those similar products are gimmicks, in my opinion. using them would be like having a freezer in your house if you lived somewhere with permafrost. It's completely unnecessary.
A proper diet is all a person needs. Eating more fresh fruit, fresh/steamed/grilled vegetables, less red and fatty meats, more fiber, eating whole grains instead of everything bleached and white, and drinking more water/fluids is what most Americans can do for better colon health and to just generally be healthier inside and out.
Your colon has a main job of absorbing minerals and fluids, and forming and eliminating feces. the "toxic debris" a lot of those colon cleanse "sellers" speak of is feces. your colon gets rid of this on its own, as that is part of its job. If a person has parasites in their colon, they would know, and a colon cleanse would be the least of their worries. they would need a doctor, not a colon product sold on infomercials.
A colon cleanse is a bunch of expensive BS. It is normal to be "processing" waste in your colon.when I had a colonoscopy, I had to drink this stuff you get at Walgreens and it completely emptied out everything( they can't do the colonoscopy unless you get rid of all debris.) Anyway, I did not feel any healthier , just emptier. Eat fiber and exercise so your colon does its job.
- Bowtrol Colon Cleanse Review
- Safe Organic Colon Cleansing Eating Habits That Work Well
- July 20, 2012: Today in Weird History
- Geoff Cox’s DVD guide: We Bought A Zoo, Contraband